Your Mattress Store in Cumming, Fred’s Beds’ Tips for Getting a Night’s Rest with a Newborn in the House

Sleep Better (Even with a Newborn) with These Tips from a Mattress Store in Cumming

Whether you have your first baby on the way or are adding to a growing family, the excitement of a newborn is one of the moments that parents never forget. These irreplaceable instants are met will quality family time, unmatchable one-on-one time with your newborn and getting to see your partner’s face light up like never before – all centered around the family’s newest member. Unfortunately, with the good comes the bad. Your job as a parent is around the clock with a newborn in the house, which can cause sleepless nights and stress. Though we might not have all the answers, Fred’s Beds, the favorite mattress store in Cumming, is here to help you get a little more shut-eye during this exciting – and unfortunately restless – time in your life.

How a Mattress Store in Cumming Advises You Get a Better Night’s Sleep – With an Infant

Whatever helps your baby sleep will, in turn, help you sleep. Yes, your baby will cry in the middle of the night, but here are just a few tips on how to reduce the number of times this happens.

1. Minimize Distractions

Is your baby’s nursery filled with exciting toys? Teach your baby early on the distinct difference between playtime and bedtime. Keeping separation between these two times will help your baby avoid blurred lines about sleep time. Do your best to put toys away each night and during nap time so that your baby one has one thing on their mind: sleep.

2. Don’t Count Out Swaddling

We all have particular ways we like to sleep – even babies. The only problem for them is that they can’t communicate how they’d like to sleep or even adjust it for themselves. That being said, swaddling might be the ideal sleeping situation for your baby. Wrapping them up in a burrito of blankets can be comforting because it’s reminiscent of how they’re held as parents calm them down.

3. White Noise

Common house creaks, general house noise and a conversation in the other room all could be huge interruptions as your baby tries to sleep. Even something as subtle as the constant clicking of a fan as it cools down a room can be a distraction. Help your baby sleep by drowning out these disrupting sounds with white noise. You could buy a white noise machine, but you could also generate white noise with the devices you already have. Your smartphones app store most likely has a slew of white noise apps available, and YouTube has seemingly endless options for white noise videos. However, if you use a device, make sure that it will not notify you with alerts, has a dim or eliminated light, and stays on throughout your baby’s sleeping period.

4. Let Your Baby Self-Soothe

To be clear upfront, do not leave your baby in distress. Letting your baby self-soothe is not synonymous with neglecting it. A few winces and a broken cry, however, do not always constitute parents to run in and immediately calm the baby down. Letting your baby self-soothe could save you 30 or 60 minutes – sometimes more – of trying to calm your infant. Use your judgment when using the self-soothing method as a first option.

5. Consistency is Key

Does your baby’s bedtime vary? Granted, this might be because of a busy and inconsistent schedule, but make arrangements and plans to put your child’s sleep schedule on a routine. Though not conscious of it, your baby anticipates when bedtime is. If that time can’t be predicted, your baby will have a hard time falling and staying asleep.

How the Right Mattress from Our Mattress Store in Cumming Could Help You Sleep

Let’s be honest: Babies will fuss no matter what. There are myriad resources available to parents that, if applied, will help your baby sleep. Every baby is different though, and each will require a different approach. That doesn’t change the fact that completely eliminating crying in the middle of the night is essentially impossible. Sometimes, after a parent’s sleep is interrupted, they might spend hours trying to fall back asleep. In even more unfortunate situations, parents won’t get another wink of sleep before their alarm goes off.

While attending to your baby in need is often necessary at night, having the right mattress to help you go back to sleep could be your solution to getting a good night’s sleep with an infant in the house. The world is filled with unique sleepers. That being said, there’s no one-size-fits-all mattress option for helping you sleep. If you’re a side sleeper, you’ll require a different type of mattress than someone who sleeps on their back. But what if you and your partner have different sleeping styles? As with most things in a relationship, you will have to compromise in this instance. The main thing is that you find a mattress that fits your sleeping style.

How to Pick the Right Bed at a Mattress Store in Cumming

A quality and the right fit for you are two different things. The most high-end mattress on the market will not help you fall asleep as easily as the perfect mattress for you will. Because of this, finding your right fit is essential to achieving a great night of sleep. Even though the baby will wake you up, don’t spend hours tossing and turning trying to get back to sleep after being interrupted by your sweet child. As experts at a mattress store in Cumming, we advise that you physically try out mattresses to find your perfect fit.

Lying down on a mattress store for a few minutes won’t give you an answer. You have to lie down in the same position that you fall asleep in. If you’re a combination sleeper, which means you sleep in a few different positions, try all of your positions and give priority to your preferred position.

Visit Fred’s Beds, An Affordable Mattress Store in Cumming

Fred’s Beds, a mattress store in Cumming, is committed to helping you save money in your pursuit of getting a good night’s rest, even with a newborn in the house. Our inventory, which carries all the major brands, changes daily, so visit us today! Our hours are 10 a.m. to 6 p.m. Monday through Friday, 10 a.m. to 5 p.m. Saturdays and closed Sundays. For the best deal on a new, quality mattress, contact us at 770-628-5875 or stop by our store in Cumming. Connect with us on Facebook for more.