If you’re wondering if it’s time to replace your mattress, then the answer is probably yes. Although it can be tricky to decide when it’s time to replace your bed, there are several clear signs that your current mattress is doing more harm than good. The leading mattress store in Cumming shares the top 5 red-flags you should look out for.
It’s been shown that mattresses typically last about 8 years, but this number varies depending on a number of factors. The manufacturer, mattress type, number of sleepers, and how you sleep will all affect the longevity of your bed. For example, a mattress holding a larger person or multiple people will wear out faster than a mattress holding a child or single sleeper. No mattress is designed to last forever. Inferior products are always the first to give out, but even a high-quality mattress will reach its limit and eventually need replacing.
If your mattress caves in where you usually sleep, that’s a clear sign that your mattress is overly worn. Sagging can affect practically any mattress material. If your mattress has springs, they can wear down and cause sagging. If your mattress is made of fiber, foam, or pillow top materials, keep in mind that they all break down at certain pressure points over time. The more severe the sag, the greater discomfort you will have in the night. Saggy mattresses can disrupt sleep, plus cause painful joints and aching backs. If you feel uncomfortable in your bed due to a sagging mattress, it’s time to replace it.
No matter how long you’ve had your mattress, if it doesn’t provide the right support and alignment, you won’t get the best sleep possible. For those who sleep on their back or stomach, your spine’s natural S shape should be evident when you’re sleeping on your mattress. If it’s flattened or exaggerated, you know something is wrong. For those who sleep on their side, your spine should be completely straight from your neck to your tail. And while a quality pillow may correct minor neck issues, you will know it’s time for a new mattress if you can slide your hand in a gap between your body and the mattress.
Chronic back pain can contribute to sleep deprivation. If you wake up stiff and tired every day, it could be due to your mattress. If your back pain is worse when you get up in the morning but eases when you start to move around, that’s an indication that your mattress is the culprit. Getting a quality, medium-firm mattress is your best bet for relieving lower back pain.
If it’s not allergy season, and you have no explanation for your spike in allergy or asthma symptoms, you might want to look at your mattress. Slate interviewed an expert who said mattresses can be a “crime scene in terms of how it gets inoculated with [dust] mites” over time. Dust mites may cause allergic reactions and asthma attacks. Vacuuming, steaming, and flipping your mattress can help prevent dust mites. However, if you’re suffering from unexplained allergies and these steps don’t help, a new mattress might be what you need.
Are you looking for the perfect bed to improve your sleep experience? Look no further. We’ve got everything you need at Fred’s Beds! Visit our mattress store in Cumming or contact us at 770-450-5016 to get a high-quality mattress that fits your needs and budget.
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